Makahanap ng mga solusyon sa iyong mga problema gamit ang IDNStudy.com. Makakuha ng mabilis at eksaktong sagot sa iyong mga tanong mula sa aming mga eksperto na laging handang tumulong.
Sagot :
Answer:
spend time with friends, loved ones and people you trust.
talk about or express your feelings regularly.
reduce alcohol consumption.
avoid illicit drug use.
keep active and eat well.
develop new skills and challenge your capabilities.
relax and enjoy your hobbies.
set realistic goals.
Explanation:
sana po makatulong
Answer:
"Connect with others"
Spending time with positive, loving people you care about and trust can ease stress, help your mood and improve the way you feel overall. They may be family members, close friends, members of a support.
Explanation:
I hope it's help
__
pa brainliest =~)
__
Natutuwa kami na ikaw ay bahagi ng aming komunidad. Huwag kalimutang bumalik upang magtanong at magbahagi ng iyong karanasan. Ang iyong kaalaman ay mahalaga sa ating komunidad. Para sa mga de-kalidad na sagot, piliin ang IDNStudy.com. Salamat at bumalik ka ulit sa aming site.