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Answer:
And while this dictum is certainly true, self-reflection is not necessarily an easy thing to practice. We live in an incredibly fast-paced world. Our mobile phones are constantly buzzing, social media is infinitely calling, and Netflix always has something new to binge on.
Taking the time for reflection is a bit of a lost art. Most of us, unfortunately, are living unexamined lives.
This shouldn’t be the case. Few things are more valuable than self-reflection.
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