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pa help naman po pag suggest ng 10 ways ​

Pa Help Naman Po Pag Suggest Ng 10 Ways class=

Sagot :

Answer:

1. Breath in, breathe out

2. Think happy thoughts

3. Go to a quiet place to calm down my nerves

4. Stay silent for the mean time and think sanely

5. Eat and eat until I calm down

6. Sleep to take it out of my system

7. Cry my heart out

8. Want to talk to a friend so that I can tell someone how angry/upset I am

9. Talk and bond to our pets

10. I read pocket books to blow off some steam

hope this helps⊂((・▽・))⊃