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HOW TO MAKE NAILS GROW FASTER, LONGER AND STRONGER To sum up the lesson today, explain in three sentences the lesson you have learned how to makes nails grow faster and stronger. Write your answer on the space provided. ___________________________________________________________________ _______________________________________________________________________________________________________________________________________________________________. ​

Sagot :

BlueTechidn

Answer:

1. Take biotin

1. Take biotinBiotin is an important type of B vitamin that allows the body to turn food into energy. It’s also highly recommended as a supplement to help boost the strength of hair and nails.

1. Take biotinBiotin is an important type of B vitamin that allows the body to turn food into energy. It’s also highly recommended as a supplement to help boost the strength of hair and nails.Several human studies suggest that taking a biotin supplement daily can help strengthen nails. Some scientistsTrusted Source say a dose of 2.5 milligrams of biotin daily can improve nail strength in just a few weeks. Biotin can be found naturally in:

  • brewer’s yeast
  • cooked eggs
  • sardines
  • nuts and nut butters
  • whole grains
  • soy and other beans
  • cauliflower
  • bananas
  • mushrooms

ETC

Explanation:

Hope It Helps..this is the only answer because other answers are too Long.

Wonluvrbotidn

Answer:

There is no proven way to speed up nail growth. However, many remedies can strengthen the nails and prevent them from breaking, giving them the best chance of healthy growth and appearance

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