Fatimacalinawaganrotidn
Answered

Suriin ang IDNStudy.com para sa detalyadong mga sagot sa iyong mga tanong. Ang aming komunidad ay narito upang magbigay ng detalyadong sagot sa lahat ng iyong mga katanungan.

1. What do you like about engaging to different recreation activities?
2. How does recreation activities improve one's physical fitness?​

Sagot :

Ramirezpretty85idn

Answer:

1.Engaging recreational activities is like talking a little vacation from the relaxation and strees reduction is experienced.Acquiring new skills can offer a feeling increased self-esteem.Emotional benefits also include the realization there are still goals to be set and achieved in life.

2.Better bone and muscle development and prevention of osteoporosis.improved muscle flexibility, strength and endurance. reduced risk of dying prematurely. reduced risk of falling,and improved mobility and strength for older adults.

Explanation:

Brainliest Po