Jaypeecallanta63idn
Answered

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give three fitness events that are popular today and identify the benefit you can get performing them​

Sagot :

Enrickysellar713idn

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Micaprttybstgrlidn

Answer:

1. Aquabiking

Benefits:

The low impact generated by water creates a resistance that is twelve times stronger than that of a regular spinning class, which activates blood flow and improves cardiovascular endurance.

2. AcroYoga

Benefits:

Acro Yoga will help you build core strength.

It will build muscles in your legs, arms, and chest.

Acro Yoga stretches and relaxes your body.

It makes you aware of your body in space.

Acro Yoga builds stamina and improves memory.

It may improve your relationships.

3. The Color Run Shine Tour

Benefits:

The Color Run works with hundreds of local organizations. The Color Run's number one goal in working with charities is to increase cause awareness. We want to help shine a light on important issues.

Explanation:

hii i hope it helps you thiss keep on learning dont forget to brainliest me thank youu

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