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Answer:
Physical self-defense is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed.
Explanation:
The term “self defense” conjures many different pictures in a physical education teachers mind.
We often start by thinking of combat skills and martial arts, which is a scary thought for a teacher with 50 middle or high school students, especially if the teacher has limited knowledge of the skills. It can make teaching PE self defense quite the difficult task.