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2. What do you think are the benefits of engaging into active recreational activities?​

Sagot :

Answer:

reduced risk of heart disease and stroke. reduced risk of developing high blood pressure.

...

Physical activity can also help:

•encourage social interaction.

•improve concentration and learning.

•increase personal confidence and self-awareness.

•reduce feelings of depression and anxiety.

enhance self-esteem.

•improve quality of life.

Explanation:

hope its helps^_^