Makakuha ng mga sagot sa iyong mga pinakamahahalagang tanong sa IDNStudy.com. Magtanong ng anumang bagay at makatanggap ng detalyadong sagot mula sa aming komunidad ng mga eksperto.

2. What do you think are the benefits of engaging into active recreational activities?​

Sagot :

Answer:

reduced risk of heart disease and stroke. reduced risk of developing high blood pressure.

...

Physical activity can also help:

•encourage social interaction.

•improve concentration and learning.

•increase personal confidence and self-awareness.

•reduce feelings of depression and anxiety.

enhance self-esteem.

•improve quality of life.

Explanation:

hope its helps^_^