IDNStudy.com, kung saan ang mga eksperto at komunidad ay nagtutulungan para sagutin ang iyong mga tanong. Magtanong ng anumang bagay at makatanggap ng mga maalam na sagot mula sa aming komunidad ng mga propesyonal.
Answer:
Try to avoid people who stress you out. Further, if you cannot avoid a stressful situation, try altering it. Express your feelings don't bottle them up and manage your time better. Moreover, you can also adapt to the stressor if you can't change it.
Explanation: