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write an essay explaining the significance od the statement we help ourselves when we help others pa answer po need ko po talaga​

Sagot :

Answer:

Helping others and being kind not only contributes to the happiness of others, it can also help us to feel happier ourselves! Studies have shown that when we do kind things it literally gives our brain a boost, activating its ‘reward centre’ and that feels good. It can take our minds off our own worries too.

Explanation: