Answer:
Hello, here is a short paragraph essay on how to minimize stress.
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Stress, a temptational feeling through psychological tension that causes us to express our anger or depression phase over a thing.
To handle our stress in a healthy way, we need to avoid the things we often get stressed at and enjoy ourselves for a while. Try asserting yourself, being balanced, getting enough sleep, and eating well might be the best way to do so.
We can all cope with stress by connecting with supportive and caring people, good bonds with our friends and family. These will prevent us from getting stressed all the time.
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That's all you need to know :)
