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1.Do you believe that participating in community programs helps improve one’s fitness? Why?
2.Do you agree that recreational activity can improve your fitness and sense of belongingness?​Why?​

Sagot :

Kately12idn

Answer:

1.)Do you believe that participating in community programs helps improve one’s fitness? Why?

YES,Because sport participation and PA have a key role in the primary prevention of many chronic illnesses including cardiovascular diseases, type 2 diabetes, cancer, hypertension, obesity, depression and osteoporosis.

2.)Do you agree that recreational activity can improve your fitness and sense of belongingness?Why?

yes,because it helps improve physical well-being, emotional health, and cognitive functioning. It also offers opportunities to socialize with peers. Therapeutic recreational activities at a PACE center teach new techniques to enjoy familiar activities. It could also prevent further decline.

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