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What fitness components are bieng developed in dancing tinikling​

Sagot :

Answer:

need points heheh

Explanation:

sorry po

Answer:

muscular strength, muscular endurance, cardiovascular endurance and flexibility.

Explanation:

Thus, the Tinikling is a viable dance which could improve the health related fitness of the performers in terms of muscular strength, muscular endurance, cardiovascular endurance and flexibility. Also, the dance could improve skill-related fitness such as power, agility, balance and coordination.

PA BRAINLIEST PO