Answer:
1. High blood pressure (hypertension) is a common condition in which the long term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. High blood pressure can often be prevented or reduced by eathing healthily, maintaining a healthy weight, taking regular exercise, drinking more water.
2. A stroke or brain attack happens when blood flow to your brain is stopped. It is an emergency situation. The brain needs a constant supply of oxygen of nutrients in order to work well. If blood supply is stopped even for a short time, this can cause problems. The best way to help prevent stroke is to eat a healthy diet, exercise regulary, and avoid smoking and drinking alcohol too much.
3. Congestive heart failure also called heart failure is a serious condition in which the heart does'nt pump blood as efficiently as it should. To prevent heart failure you should stay active, dont use illegal drugs, avoid smoking and drinking alcohol too much, and manage stress.
4. A heart arrhythimia is an irregular heart beat. To preven arrhythimia you should exercise regularly, and eating a healthy foods, low fat diet with plenty of vegetables, fruits and other vitamin rich foods are the cornerstone of "heart healthy" living.
Explanation:
Hope it helps.
