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what advice can you share or give to other about to ability to handle stress​

Sagot :

Answer:

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.

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hope it's help

pa brainlest naman po

Answer:

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body.

Explanation:

Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.

Hope it helps

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