IDNStudy.com, ang iyong mapagkukunan ng mabilis at pangkomunidad na mga sagot. Magtanong at makatanggap ng maaasahang sagot mula sa aming dedikadong komunidad ng mga eksperto.

2. It allows you to see where your thoughts and emotions are talking to you? ​

Sagot :

Simply put, a situation arises, and we have thoughts about the facts of that situation; those thoughts trigger feelings, and based on those feelings we engage in behaviors which in turn impact the situation (either positively or negatively), and the cycle continues.

Hope it helps