IDNStudy.com, ang iyong platform ng sanggunian para sa malinaw na mga sagot. Tuklasin ang malawak na hanay ng mga paksa at makahanap ng maaasahang sagot mula sa mga bihasang miyembro ng aming komunidad.

2. It allows you to see where your thoughts and emotions are talking to you? ​

Sagot :

Simply put, a situation arises, and we have thoughts about the facts of that situation; those thoughts trigger feelings, and based on those feelings we engage in behaviors which in turn impact the situation (either positively or negatively), and the cycle continues.

Hope it helps