Suriin ang IDNStudy.com para sa mabilis at maaasahang mga solusyon. Anuman ang kahirapan ng iyong mga tanong, ang aming komunidad ay may mga sagot na kailangan mo.

2. It allows you to see where your thoughts and emotions are talking to you? ​

Sagot :

Simply put, a situation arises, and we have thoughts about the facts of that situation; those thoughts trigger feelings, and based on those feelings we engage in behaviors which in turn impact the situation (either positively or negatively), and the cycle continues.

Hope it helps