Bueseridn
Answered

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how does following items cause stress to your daily living? Explain Each
-Family
-School
- Friends/peers
- Social Media

2.List down 5 steps on how you handle stress ​

Sagot :

Angelinepalivinoidn

Answer:

kayanin mo yan anak

Bloomsukiidn

Answer:

Family:

Arguments, fighting and other poor communication skills

School:

Lack of sleep and Too much work or homework.

Friends/peers:

Bad friends, or even well-intentioned ones with bad habits, can negatively impact your mental health.

Social media:

Increases FOMO and feelings of inadequacy, dissatisfaction, and isolation

2. Manage social media time, Connect with others, Practice deep breathing, Maintain physical exercise and good nutrition, Practice relaxation

Explanation:

hope it helps

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