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Test 4 Health 1. The body's response to real or imagined dangers or other life events. a. Adrenaline c. Stress b. Fight or Flight response d. Stressor 2. Which is an example of positive stress? a. A close relative dying c. eaming an "A" on a est you were worried about b. dealing with a serious illness d. Having an argument with a trend 3. The body's way of responding to stress, a. Adrenaline b. Fight or Flight c. Stress d. Stressor 4. Anything that causes stress a. Adrenaline b. Fight or Flight Response c. Stress d. Stressor 5. Physical effects of stress include a. All of the above c. Headaches b. Back pain d. Upset Stomach 6. Mental and emotional effects of stress include a. Anger c. Forgetfulness b. Anxiety d. All of the above 7. Social effects of stress include a. Anger b. Irritability c. Withdrawal d. All of the above 8. Which method is the least healthy way to deal with stress? a. Exercising regularly c. Talking with a friend b. Deep breathing techniques d. Thinking about it constantly 9. A hormone that increases the level of sugar in the blood, giving your body extra energy a. Adrenaline c. Stressor b. Stress d. Time Management 10. If stress continues for a long time, it can damage your physical, mentalemotional, and social health a. Falls b. False c. True d. Through
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