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PHYSICAL EDUCATION

1. Which is developed when you spend some time to dance daily?
A. balance
B. cardiovascular endurance
C. flexibility
D. over-all fitness

2. Dances that reflection the culture, traditions, sentiments, and feelings of a group of people is known as
A. contemporary
B. folk dance
C. hip hop
D. modern dance

3. The following phrases state the importance of doing warm-up exercises EXCEPT for
A. lessens your risk of injury
B. helps reduce muscle soreness
C. puts more strain on your muscles
D. prepares your body for strenuous activity

4. A dance which can only be performed by the members of a specific group is known as dance.
A. ethnic
B. festival
C. folk
D. secular

5. A dance created and can be performed by people of different cultural background is known as dance.
A. ethnic
B. festival
C.folk
D. secular

6. The term balamban in the Balamban Festival Dance means
A. bird
B. butterfly
C. flower
D. insect

7. The time signature of the dance is
A. 2/4
B. 3/4
C. 4/4
D. 4/8

8. Balamban dance was introduced by what group of Indigenous People of Region 02?
A. Ibanag
B. Igorot
C. Gaddang
D. Yogad
9. What is the dance classification of Balamban?
A. rural
B. urban
C festival
D. skill

10. In what specific municipality of Region 2 did the dance Balamban originate?
A. Tuguegarao City
B. Cauayan City
C. Santiago City
D. Ilagan City

11. When your teacher asks you to do a cross waltz, which of the following step patterns will you execute?
A slide, cut, hop
B. step, close, step
C. cross-step, close step
D. step, close and raise heels, heels down ​