IDNStudy.com, ang iyong platform para sa mga sagot ng eksperto. Makakuha ng impormasyon mula sa aming mga eksperto, na nagbibigay ng detalyadong sagot sa lahat ng iyong mga tanong.
• bicycle riding
• running and weightlifting
• stretching and yoga
• Increase cardiovascular fitness, impr0ve p0sture and coordination.
• To increase muscular strength.
• Any the family members ages 6-50 years old
• The adult member of the family ages 12-50 years old
• All family members including the toddlers
• The adult member of the family ages 17-30
Explanation:
sorry for the messy letters, brainly insisted that it's rude that's why I changed them a bit.
that's my answer, correct me if I'm wrong and also hope it helps, pa brainliest please.
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