Answer:
Causes of work stress include:
Being unhappy in your job
Having a heavy workload or too much
responsibility
Working long hours
Having poor management, unclear expectations of your work, or no say in the decision-making process
Working under dangerous conditions
Being insecure about your chance for advancement or risk of termination
Having to give speeches in front of colleagues
Facing discrimination or harassment at work, especially if your company isn't supportive
Life stresses can also have a big impact. Examples of life stresses are:
The death of a loved one:
Divorce
Loss of a job
Increase in financial obligations
Getting married
Moving to a new home
Chronic illness or injury
Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)
Taking care of an elderly or sick family member
Traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one
Explanation:
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