IDNStudy.com, ang iyong platform ng sanggunian para sa malinaw na mga sagot. Magtanong at makatanggap ng eksaktong sagot mula sa aming mga bihasang miyembro ng komunidad.

What are the different components of physical fitness?

What Are The Different Components Of Physical Fitness class=
What Are The Different Components Of Physical Fitness class=

Sagot :

What are the different components of physical fitness?

There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.