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1. Write a short informative essay that explains the Benefits of Fasting in our body?​

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Improving the ability of the brain

The benefits of fasting can increase the ability of the brain

Fasting can increase brain-derived neurotrophic, which helps the body to produce more brain cells, and ultimately may improve brain function. Decrease in number of hormones

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Benefit Of Fasting

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The benefits of fasting. In particular during Ramadan, Muslims are required to perform fasting in accordance with Islamic law. The benefits of fasting is very much to the health of the body. This is because fasting is associated with the process of detoxification or removal of toxic substances from the body. Especially if the Ramadan fasting is done for 1 full month that can make the body become healthier. Here are the benefits of fasting for health.

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