IDNStudy.com, ang platform na nag-uugnay ng mga tanong sa mga solusyon. Sumali sa aming platform ng tanong at sagot upang makatanggap ng mabilis at eksaktong tugon mula sa mga propesyonal sa iba't ibang larangan.

need help guys, the deadline will be tomorrow.​

Need Help Guys The Deadline Will Be Tomorrow class=

Sagot :

Answer:

Activity 1

1. CARDIOVASCULAR ENDURANCE

2. MASCULAR STRENGTH

3. MASCULAR ENDURANCE

4. FLEXIBILITY

5. BODY COMPOSITION

Activity 2

1. By exercising regularly and eat a healthy foods.

ACTIVITY 1

  1. CARDIOVASCULAR ENDURANCE
  2. MUSCULAR STRENGTH
  3. MUSCULAR ENDURANCE
  4. FLEXIBILITY
  5. BODY COMPOSITION

ACTIVITY 2

  1. I'm gonna do some simple strength training or exercises like lifting a 5 books, pushing table to the right position and staying fit keeps healthy and well.

#LEARNING IS FUN