Morena93idn
Answered

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explain sport and exercise psychology
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Sagot :

Gelaicuanonidn

Answer:

Sport science applies the study of science to sporting activities. The focus of sport science is to help maximise performance and endurance in preparation for events and competitions while lessening the risk of injury.

It’s used to help identify strengths and weaknesses so that a training program can be individualised for everyone from athletes to the elderly, and everyone in-between.

Explanation:

hope it helps

Ailajulianatalaidn

Answer:

Sport and Exercise Psychology is the study of psychological and mental factors that influence, and are influenced by, participation in sport, exercise and physical activity, and the application of this knowledge to everyday settings.