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1. Which among the steps in the picture can highly develop cardiovascular endurance. Why?
2. Which of the two figures imitates the movement of the tikling bird.
why.

1 Which Among The Steps In The Picture Can Highly Develop Cardiovascular Endurance Why 2 Which Of The Two Figures Imitates The Movement Of The Tikling Bird Why class=

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Answer:

1.Activities like walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross country skiing and many types of dancing are “pure” aerobic activities. Sports such as soccer, basketball, squash and tennis may also improve your cardiovascular fitness.

2.Someone who dances the Tinikling imitates the movements of a tikling bird (hence, tikling-like) as the bird walks over the grass or dodges bamboo traps set by Filipino farmers on vast rice fields.