IDNStudy.com, kung saan ang iyong mga tanong ay natutugunan ng mga maaasahang sagot. Ang aming komunidad ay handang magbigay ng malalim at praktikal na mga solusyon sa lahat ng iyong mga katanungan.

why should you engage in physical activity​

Sagot :

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life

CARY ON LEARNING