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1 Which of those situations you have already expenencad?​

Sagot :

Sometimes a stressful situation just lasts a moment — like getting through a school play audition or making the foul shot that could win the game.

But life also can bring situations that might keep us stressed for a few days, weeks, or months. Even if we're not always thinking about this stress, it can be like a background soundtrack playing in our lives.