Sumali sa IDNStudy.com at makakuha ng maraming kaalaman. Sumali sa aming platform ng tanong at sagot upang makakuha ng eksaktong tugon sa lahat ng iyong mahahalagang tanong.

Directions: Write ways on how you are going to manage your stress. Write your answer on the space provided on the spider map.

NONSENSE ANSWER = REPORT​


Directions Write Ways On How You Are Going To Manage Your Stress Write Your Answer On The Space Provided On The Spider Map NONSENSE ANSWER REPORT class=

Sagot :

Answer:

Get enough Sleep

Connect with supportive people

Practice deep breathing

Maintain physical exercise and good nutrition

Reduce triggers of stress

Assert yourself

Set realistic goals and expectations

Take a break

Make tine for hobbies

Talk about your problems

Eat and Drink water to optimize your health

Manage your social media time

Explanation:

hope its help