IDNStudy.com, ang iyong destinasyon para sa mabilis at kaugnay na mga sagot. Ang aming mga eksperto ay handang magbigay ng malalim na sagot at praktikal na solusyon sa lahat ng iyong mga tanong.
Answer:
It makes us happy.
It let us to forget the problems that we have.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.
Physical activity and exercise can have immediate and long-term health benefits.
Most importantly, regular activity can improve your quality of life.