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Directions: Write T if the statement is True and F if it is False. Do it in your activity notebook.

1. Social support can also be measured in terms of structural and function support

2. Family cannot help you in stressful situations.

3. The school is called the second home of students.

4. Asking advice from a religious leader/clergy can lessen your stress.

5. A social support helps maintain a positive outlook in life.

6. Friends cannot help you in times of need

7. Teachers help students acquire knowledge and competence.

8. Family is a great source of strength in times of stressful situation

9. Teachers are considered the second parents of students in school

10. Relaxation techniques such as deep breathing, meditation, yoga, stretching, visualization, and massage are all great ways to work out the physical and mental effects of chronic stress.​