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Activity 2. DESIGN YOUR PLAN
Design a Mountaineering physical activity plan that outline how often (frequency), how long (time), and how hard (intensity) he/she exercises, and kinds of exercises (type) are selected.

(FITT)

frequency

intensity

time

type


Moderate

Vigorous

please help me this Po ​


Sagot :

Answer:

time needs to be a mobile he kinds and how hard?

Answer:

time in the figure line a and line b are parallel lines

Explanation:

eight angles are formed,.