How does dacing influence your personal fitness?

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02-03-2022
Physical Education

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How does dacing influence your personal fitness?

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Lovelyjoyboncocan19idn Lovelyjoyboncocan19idn · Answer 1 · 2022-03-02T13:54:52+08:00

Lovelyjoyboncocan19idn Lovelyjoyboncocan19idn

02-03-2022

Answer:

Health benefits of dancing

It improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.

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