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as a grade 10 students how will you manage your weight to archieve healthy life style?​

Sagot :

Answer:

How do you maintain a healthy lifestyle as a student?

Looking after your physical health will help you stay healthy and maintain concentration to study well.

Get good sleep. If you're tired, your worries can get blown out of proportion.

Eat a healthy diet. Eating a balanced and nutritious diet can help you feel well and think clearly.

Exercise regularly.

Manage your schedules.

Explanation:

Answer:

Exercise, eat healthy, have a proper sleep and of course take a rest time to time

Explanation:

Proverbs 12:25 – Anxiety weighs down the heart, but a kind word cheers it up.