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Preventing Digestion Problems
Medically reviewed by Saurabh Sethi, M.D., MPH — Written by the Healthline Editorial Team — Updated on June 18, 2018
Frequent meals
Fiber
Water
When to see a doctor
Outlook
Overview
The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs:
Explanation:
When something is disturbed within the digestive system, you may experience uncomfortable symptoms.
Some problems are serious enough to warrant a visit to a gastroenterologist, a specialist who works with digestive issues. Others are simply related to lifestyle habits.
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