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Why is it important to choose nutrition food?


Sagot :

You will be healthy, have vitamins in your body

Answer:

Why is it important to choose nutrition food? Here's why.

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

Explanation:

Yun lang carry on learning stay safe and always smile!