Magtanong at makakuha ng mga sagot ng eksperto sa IDNStudy.com. Makakuha ng mabilis at eksaktong sagot sa iyong mga tanong mula sa aming mga eksperto na laging handang tumulong.
Answer:
-Mitochondrial health, cellular health, muscle health, and so many other facets of our well-being depend on the use of our energy systems. By understanding what they are, we can work in the gym and the kitchen to optimally train and fuel these ancient pathways that make our bodies so adaptive and plastic.