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A Directions: Write TRUE, if you think the statement is correct and FALSE If otherwise. Write your answers on a separate sheet of paper.

1. A Rated Perceived Exertion (RPE) of 8 means that the activity is moderate.

2. Swimming and playing soccer are vigorous activities.

3. Street and hip-hop dances are active recreational activities.

4. Proper execution of dance steps increases the risk of injuries.

5. Physical inactivity and an unhealthy diet may lead to sedentary lifestyle.​