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What I Can Do Activity: Personal Contract Maintaining your personal fitness is your responsibility. To help you maintain your commitment, fill in the personal contract on your physical fitness program through dual sports. on My Personal Contract I agree to commit to my exercise program and make appropriate adjustments whenever necessary. whenever necessary. I will begin my program my and plan to reach my final goal by My other physical fitness goals and timeframe I plan to reach includes: 1. 2 W N 3 5. the plan of action for my personal barriers to exercisi
ng includes: 1.​