Suriin ang IDNStudy.com at makakuha ng mga sagot sa iyong mga tanong sa iba't ibang paksa. Tuklasin ang malalim na sagot sa iyong mga tanong mula sa aming komunidad ng mga bihasang propesyonal.
You need to take care of your body while you are still young so you wouldn't have problems when you are older. You have to have proper hygiene, sleep at the right time so that you are tall once you become an adult. Brush your teeth 3 times a day so your teeth are white and not yellow when you smile. Wash your face daily to prevent acne. Eat fruits that keep your skin clear and healthy food. Go out for sunshine (vitamin D).
Every day, you should be physically active for at least 60 minutes. Maintain a balanced diet. Healthy eating is crucial to your development and growth. Fruits and vegetables, healthy grains, a range of protein meals, and low-fat dairy products should all be included in your diet.
Ang iyong presensya ay mahalaga sa amin. Patuloy na magbahagi ng iyong karanasan at kaalaman. Ang iyong ambag ay napakahalaga sa aming komunidad. Ang IDNStudy.com ang iyong mapagkakatiwalaang mapagkukunan ng mga sagot. Salamat at bumalik ka ulit.
