Sumali sa IDNStudy.com at simulang makuha ang maaasahang mga sagot. Anuman ang kahirapan ng iyong mga tanong, ang aming komunidad ay may mga sagot na kailangan mo.
Answer:
7 Daily Habits of the Most Self-Disciplined People
Create a routine that excites you. Start out the day with a win
Create a culture of accountability
Remove temptations
Treat your body well (eat well, exercise)
Define your goal. ...
Schedule downtime
Focus on what's necessary.