Princewin2222idn
Answered

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Why Meal Planning/Meal management is important?
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Sagot :

to ensure you're eating a variety of different foods

MintchoconiSunooidn

Answer:

Meal planning helps to ensure you're eating a variety of different foods, and it can help you eat more fruit and vegetables, which can help reduce the risk of chronic lifestyle diseases. By following a healthy meal plan, it will also help ensure you're eating the right foods in the right portions.

meal planning is important because it helps you with the practical aspect of meal preparation from knowing what to cook, saving you money, reducing food waste and more.

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