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1. What are the best ways to maintain physical fitness?

Answer this question properly
Nonsense - reported
Thanks in advance for your help ​


Sagot :

Answer:

1. What are the best ways to maintain physical fitness?

  • Exercise Daily. Exercise daily for at least an hour.
  • Eat the Right Foods and Portion Each Meal

Explanation:

PA BRAINLIEST

HOPE IT HELPS

Answer:

Maintain Healthy Lifestyle

Exercise

Avoid Fatty foods

Avoid Carbs

Fruits and Vegetables

Explanation:

sana makatulog :)