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Sagot :
Answer:
By Acknowledging his/her emotions about the harm done to you and how they affect your behavior, and work to release them. Choose to forgive the person who's offended you. Move away from your role as victim and release the control and power the offending person and situation have had in your life.
Note: my answer is not much but i hope this helps.
ANSWER
“Forgiveness can even lead to feelings of understanding, empathy, and compassion for the one who hurt you. Forgiveness doesn't mean completely forgetting or completely forgiving the person who caused the harm, which is why it's important to be able to make up with that person. Forgiveness brings a kind of peace that helps you move past difficult times.”
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