Answer:
Creative dance helps children develop an increased ability to be in the body in the present moment, feeling all its sensations, both emotional and physical. It can help children's social and emotional development, and this can, in turn, be of benefit in other spheres of life.
Physical Benefits- Dance will help develop muscles, tone the body, improve circulation, improve posture, balance, coordination and promote greater flexibility. Flexibility is often overlooked as a benefit but can really decrease the chances of injury especially in an active child.
