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select one manual handling technique full distinct then explain the importance of this technique and how it help the farmer and lifting the load safely​

Sagot :

Answer:

Keep the load close to the waist. The load should be kept close to the body for as long as possible while lifting. Keep the heaviest side of the load next to the body. Adopt a stable position and make sure your feet are apart, with one leg slightly forward to maintain balance.

Explanation: