Makakuha ng eksaktong at maaasahang sagot sa lahat ng iyong katanungan sa IDNStudy.com. Ang aming komunidad ay handang magbigay ng malalim at praktikal na mga solusyon sa lahat ng iyong mga katanungan.

what are the advantage of being physically FITT person​

Sagot :

Answer:

Benefits of regular physical activity

have a lower blood cholesterol level. lower the risk of type 2 diabetes and some cancers. have lower blood pressure. have stronger bones, muscles and joints and lower risk of developing osteoporosis.

Explanation:

I hope it helps