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How important to know the different kind of vegetables? (5pts )​

Sagot :

Answer:

Q.How important to know the different kind of vegetables?

  • People who include vegetables as a staple in their diets are at a lower risk for type 2 diabetes, obesity, and cardiovascular disease. Different vegetables contain different nutrients, though, and you can't get all of the different nutrients you need from any one type of vegetable.

Explanation:

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