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Sagot :
To find the best posture for studying,Sit down and position your limbs.Avoid learning on the desk and keep your back erect pressing slightly towards the chair.
HOW TO MAINTAIN PROPER POSTURE?
Answer:
As a student, we can maintain our proper posture by proper sitting and standing. Standing and sitting with appropriate arrangement further develops blood stream, helps keep our nerves and veins sound, and supports our muscles, tendons, and ligaments.
Individuals who make a propensity for utilizing right posture are less inclined to encounter related neck and back pain. Sitting with a straight shoulders and back won't just work on an individual's actual wellbeing yet can cause them to feel more certain.
An individual can further develop posture and accomplish an appropriate sitting situation by, keeping feet level or lay them on either the floor or a hassock, abstaining from intersection knees or lower legs and keeping a little hole between the rear of the knees and the seat
In proper standing, it is also the same with proper sitting, just stand straight and align your shoulder to avoid slouchy form of body.
What is a good posture
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