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Among the basic movements with the gymnastics ball what is the most difficult to execute and why?​

Sagot :

Answer:

Triple double,

Explanation:

Because it is made up of a double back flip with three twists, is “the hardest move in the world,” and according to the New York Times, “The triple double is a skill that, until this point, had been done only on the men's side, where it is still rare.